Archive | May, 2007

Yet another spam comment.

The spammers are getting better and better at making it past the filter. It’s caught over 1300 comments in I don’t know what amount of time. It was a lot better sleeping last night. I’d gotten the house cooled off nicely and the windows were open in the bedroom plus the one in the bathroom. […]

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Four more hours to work this week

and then I’m off until Monday! Now I remember why I liked to work Sundays. Since I’m the supervisor, though, my boss wanted me available five days a week, 8-4. This turned out to be a have-to thing and she has approved my day and a half. I was up before dawn this morning. It […]

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I was up and at ’em on time.

I wasn’t able to get all my exercises in as I hoped I would. I made it through a 62 second pushup and had to get in the shower. Food: Breakfast 32 ozzies OJ/strawberry smoothie 24 ozzies OJ/peach smoothie 32 ozzies banana/romaine smoothie Lunch 36 ozzies banana/romaine smoothie Snack 1 persimmon Supper 2 quarts watermelon […]

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Today was another busy day.

I did my exercises through my minute pushup which turned out to be 43 seconds. Food: Breakfast 8 ozzies OJ 32 ozzies OJ (16 ozzies)/strawberry smoothie Lunch (didn’t get to “eat” until 2 pm) 3 banana/water banana “milk” Snack 4 banana/water banana “milk” Supper 2 quarts watermelon 2 quarts salad (romaine, parsley, basil, cucumber, red […]

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Weigh in day! 118.6 lubs.

Now, if I can stay off the salt…(and I didn’t today). It rained off and on all night last night. Good sleeping weather. I don’t think it ever rained hard but the more gentle rain sinks in better. Down in the valley, there was a little over half an inch since midnight last night. Food: […]

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Rain threatened to come down but it never did, really.

This morning’s exercise went through the 60 second pushup and no further. If I get much past 7 am, I end up being late for work. Food: Breakfast 26 ozzies grapefruit juice A scant 32 ozzies banana/mango/romaine smoothie (really tasty) Snack The other half honeydew Lunch 36 ozzies banana/pear/romaine smoothie 5 Campari tomatoes 1 pickling […]

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It was another hot day today.

I was up in time to do my vision therapy. Every bit of it. No shaving off minutes. Food: Breakfast 27 ozzies grapefruit juice 32 ozzies banana/romaine/green curly leaf lettuce smoothie Lunch 36 ozzies banana/romaine smoothie 1 pear 1 mango (not too swift) Supper Half a honeydew Half a large small watermelon 4 tomatoes with […]

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