I’m blogging first tonight and then I’ll get on the forum.
I did BodyFlex and LSEs but that’s all the time I had.
Breakfast was 22 ozzies of OJ and a huge banana/lots of romaine smoothie. I didn’t take the smoothie to Managed Care but waited until after it was over to finish it.
My snack was three Clementines. Lunch was a huge banana/romaine smoothie and two mangos. My oldest called while I was eating and told me he’d seen an old acquaintance a couple of days ago. Sad thing is, the fellow has had throat cancer and his salivary glands were fried by the radiation therapy. He never was a very large man and he’s lost weight. He smoked for years and may still. I don’t know.
This afternoon, I had two kiwifruit and probably 20 ozzies of grapefruit juice.
When I got home, I was getting ready to open a young coconut when my oldest child called again. We had a good visit.
I did in the coconut as planned and it was more mature than I like but not so much that I put any in the freezer. After that, I had a small Fred’s Mom’s Salad. Then I stirred up some Spinach Soup (on the same page) and put half an avocado in it in addition to the other ingredients.
My oldest sister e-mailed that she got snowed in (again) today. Spring must be on the way because it had gotten up to 40 degrees where she lives and melted the spots of snow off her patio. And we’ve had one little measly snow here. I wish…I’m afraid those days are over for this part of the world.
Tomorrow is Valentine’s Day and my day to go to the gynecologist. Not my favorite thing to do but I like my doctor so it isn’t too off-putting.
I hope everyone has a good night’s rest and wakes ready to face whatever happens! I started Dr. D.’s book last night. I haven’t gotten through the preliminaries yet. Hopefully, I’ll have time to read a few pages tonight.