Archive | January, 2006


It’s getting late and I need to be in bed soon. I’ve posted my food on fitday. Breakfast, OJ, banana/blueberry/spinach smoothie. Break, two Honeybelles (shared a little with the other girls). Lunch,bananas, cucumber, celery. When I got home, OJ/strawberry smoothie. Supper, large salad of romaine, tomato, onion slivers dressed with cashew mayo. Clock just chimed […]

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Twinkle kept jumping up on my bed and walking around from early this morning until I gave up and put her in the bathroom farthest from my bedroom and closed the door. I went back to bed and slept until almost 8. That’s really sleeping in for me. I’d gotten to bed about 9:45 last […]

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31 weeks raw uncooked unheated! I’m headed for bed soon but I needed to catch up on yesterday and today. Yesterday, I got up and exercised. Breakfast was an OJ/spinach smoothie and a banana/blueberry smoothie. I had cucumber for my snack because I’d failed to take an orange to work with me. I had to […]

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It’s getting too late to blog. I’ll just say I’ve met most of my goals for today and will have to get to working on the house to complete them before bedtime. I even got the bulletin done! I have a teleseminar with Frederic Patenaude tomorrow night so I needed to do it early. My […]

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Today is my seven month anniversary! I got to bed at 9:45 last night and read until three minutes ’til 10. I’m aiming for that tonight so I’ll have to hurry. I exercised and did my 5 minutes each on the NT and HR. Breakfast was OJ and a banana/blueberry/spinach smoothie. Break was a huge […]

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I’m trying to get started on blogging before my 15 minute break is over and I’m hitting all the wrong keys. I got up shortly after the alarm went off this morning. I exercised plus did the 5 minutes each on the Nordic Track and the Healthrider. Those definitely make me work up a sweat. […]

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It’s getting late (again) but tomorrow night will see me in bed before 10 o’clock rolls around. It’s the beginning of the 21 Day Challenge to form three good habits and that’s one of my goals. I got up fairly early this morning and measured. I’ve lost 3″ overall. The breakdown is: Upper Abs -0.5 […]

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I slept in for a little while. It was my day off as far as exercising is concerned. Breakfast was OJ (a small glass) and a banana/blueberry/spinach smoothie. I didn’t take anything snack-wise with me because I had to play the organ. When I got home, I had another banana/blueberry/spinach smoothie. Later, I had an […]

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