Archive | June, 2005

I got up late this morning

I got up late this morning—another night that I had trouble sleeping. I’ve found that, as long as I am resting in bed, I’m okay the next day. I ended up taking one Melatonin (the second time this week) and I overslept AGAIN. I was listening to the Sabbath School Lesson discussion with Jonathan Gallagher […]

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Well, this is Day 5 in the transition

Well, this is Day 5 in the transition and I’ve not eaten anything at all cooked today. Not even dehydrated. I started out with a banana, a peach, pineapple, a kiwi,and 1/3 of an avocado. Lunch was a large salad–spinach, romaine, raddichio, jicama, onion, tomato, three colors of sweet peppers, and alfalfa sprouts with the […]

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I’m about out of steam

I’m about out of steam and am going to go to bed at a decent hour tonight if I don’t do anything else. Breakfast was a banana, a peach (this one was sweeter), 1/3 avocado, and a boiled egg. I took another big fruit salad for lunch since I wanted to try a blended salad […]

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I was in a rush this morning

I was in a rush this morning and didn’t get to post anything. My night went better. I slept well considering I had eaten a lot of juicy food plus had my 12 ounces of water before I went to bed. The night before, I got up about 42 times (my mother would get me […]

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I made the salad and it wasn’t bad

I made the salad and it wasn’t bad but there are some things I would do differently next time. I wouldn’t put as many greens in and I wouldn’t forget the celery. I also forgot cucumber but I think the celery would have improved it more. The ingredients are: Blended Salad 2 small tomatoes chunked […]

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My eyes are looking better.

My eyes are looking better. I included some sunflower seeds in my lunch today. I had another large salad, this time with everything I had yesterday and added kale. I think I’m sabotaging myself with the olive oil so I’m going to have to learn to leave that off. I’ve eaten many a salad with […]

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Last night was rough.

Last night was rough. I didn’t sleep well at all. For one thing, I had extreme eyestrain in my right eye. I don’t know if that was because I was lacking elements in my diet that I’m used to having or if it was because I had audited five days’ worth of records at work. […]

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