Archive | June, 2005

Breakfast was eaten on the run

Breakfast was eaten on the run. I had a banana about the size of a baseball bat, the last Bosc pear, 1/3 avocado, a tablespoonful of soaked sunflower seeds, and some Queen Anne cherries. Lunch was salad (lettuce mix, kale, parsley, asparagus, avocado, green onion, tomato, sea salt, lime juice), cantaloupe, watermelon, and soaked almonds. […]

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I overslept so I just BodyFlex’ed

I overslept so I just BodyFlex’ed and didn’t do any minutes on the Nordic Track or Healthrider. My counter doesn’t show that anyone (as in my sister) has been on here to read my blog since I checked it last night. I’m on good old dialup (I live so far out in the boonies that […]

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Well, I’ve been outed.

Well, I’ve been outed. One of the girls in my office guessed what was going on today and I had to confess it was true. My clothes are definitely looser and I was just eating food that wasn’t cooked. They know that my daughter and her husband are doing the 30 day challenge so I […]

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I’m just about ready to “fly up”

I’m just about ready to “fly up” as my mother used to say. Since I got up an hour early this morning, I’m not as wide awake at this hour as I usually am. My lunch today was soaked almonds, a salad of lettuce mix, spinach, kale, alfalfa sprouts, onion, jicama, tomato, avocado, sprinkled with […]

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I slept better last night

I slept better last night than I have in some time. I forgot to take my vitamins and some of my supplements but one of the supplements (the one that’s supposed to give me energy) I only took in the morning, anyway. I hope to, eventually, get off all my supplements but I don’t think […]

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Lunch was the usual–a huge salad

Lunch was the usual—a huge salad but this time I preceded it with a handful of soaked almonds. Not bad. I put some celery in the salad and left out the jicama and green pepper. Other than that, it was pretty much the same. I’ve had a lot of energy today and got more done […]

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When I went to bed last night

When I went to bed last night, it hit me that I hadn’t put any almonds to soak and I’ve been meaning to do that for days. I lay there and thought about it and finally realized that I was never going to get to sleep until I got up and did it. I only […]

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