Be friendly. Nothing is accomplished by arguing. Keep it clean and respectful. Be patient. Keep it simple. If you are interested in transitioning to 100% raw you are in the right place. If you want to transition to a raw vegan diet, you are in the right place. If you want to do that with 80% carbs, 10% protein, 10% fat, you are in the right place. None of us is perfect and perfection isn't part of the requirement of being a member. What
is required is stated in the first five sentences of this paragraph. Remember! This board is to support people in their quest for better lives. It,
in no way, is to be construed as medical advice. Last but not least, let us know what you are thinking.
Unauthorized ads have no place on the forum. They will be taken down by the administration. If you want to post an ad, send me a PM with the text and any images. If they uphold the message of the forum, I will approve and then, and only then, will they be permitted to be posted.
Ads in signatures are not tolerated. Members not complying with this rule will have their membership deleted.
Try to post in the proper areas! Messages can be moved but it does take time and effort and I'm short on both.

One other thing--all the boards can be read by guests except for five. Journals, Gallery, Weekly WeighIn, Secrets for Members, and Let's Pray for Each Other! in the Members Only category can only be viewed by members. If you aren't a member or are not logged in, you can't even
see the Member area.