Tabouli
Welcome, Guest. Please login or register.
Did you miss your activation email?
Visit the Awesome to be Rawsome blog
Return to the Raw Food Lifestyle homepage

News: Welcome to the new server!
News: Register and post your personal story on the Journals board. Only available to members!
Discover The Raw Secrets, attain Perfect Health, and
feel better (based on Dr. Graham's 80/10/10 Diet)
Click to Learn More
Pages: [1]   Go Down
  Print  
Author Topic: Tabouli  (Read 625 times)
0 Members and 1 Guest are viewing this topic.
peach
Prince/Princess Raw Royal
****
Offline Offline

Gender: Female
Posts: 7084


Saucy Rawssie


« on: February 03, 2012, 08:42:07 PM »

Tabouli

1/2lb (250g) cauliflower
1 bunch parsley
1 bunch of mint
1 bunch of spring onions
2 chopped tomatoes
1 chopped avocado
1 tablespoon olive oil
sea salt to taste
juice of 1 lime
juice of 1 orange

Process cauliflower in food processor till a grainy consistency. 
Set aside in a big bowl
Process parsley, mint and onions and add to cauliflower
Add remaining ingredients and combine well

eat and enjoy!!
Logged

           
Sponsor
Tommie
Onward through the fog!
Forum Queen Mother
King/Queen of Raw
*****
Offline Offline

Gender: Female
Posts: 11478


Blessings on everyone!


WWW
« Reply #1 on: February 04, 2012, 03:55:00 PM »

I love tabouli the way my uncle in law made it. He never put tomatoes. I'm wondering about the avo and orange, too. I'll have to try this and sample at different stages...
Logged

Tommie
AWESOME TO BE RAWSOME
Make way for the Queen! We have already won!!!
   
peach
Prince/Princess Raw Royal
****
Offline Offline

Gender: Female
Posts: 7084


Saucy Rawssie


« Reply #2 on: February 05, 2012, 01:55:07 AM »

I thought it was much better than the traditional style tabouli, I ate it all Wink Grin Grin Grin

You could probably leave the orange juice out, I liked it because it took away a bit of the bite of the lime.  Unless you make a bigger quantity I think 1/2 an orange juiced would be enough as there was a lot of juice in the bottom but that was ok, Ijust drank it. 

The avo added a nice touch, and tomatoes are in the traditional ones, but yes try it a different stages and let me know which way you go.
Logged

           
Sponsor

News: Welcome to the new server!
Dwain
Dame/Knight of Raw
*
Offline Offline

Gender: Male
Posts: 1078



« Reply #3 on: February 05, 2012, 05:12:23 AM »


What are spring onions? Same as green onions?
How much is a bunch (parsley, mint, onions)?
What size tomatoes (4 oz, 8 oz, 12 oz)?
Logged

My Goal: Primarily "whole, fresh, ripe, raw, organic, fruits and shoots..."
- Doug Graham


Sponsor
ShariV
Guest
« Reply #4 on: February 06, 2012, 02:57:38 PM »

In that sort of recipe, it doesn't really matter, but here spring onions, green onions and scallions are all the same and a bunch is anywhere from 6 to 8 onions.  And a bunch, at least here in our culinary school, a bunch is 2 ounces.  Tomatoes it won't matter so much, just add as many as you want.  Typically tomatoes are not a main ingredient as far as the first thing you notice about tabouli.  The first thing I notice is how green it all is.

S
Logged
Sponsor

News: Welcome to the new server!
peach
Prince/Princess Raw Royal
****
Offline Offline

Gender: Female
Posts: 7084


Saucy Rawssie


« Reply #5 on: February 06, 2012, 03:59:26 PM »

Dwain, I just used a handful each of parsley and mint, I don't think it matters exactly how much as Shari said there is a lot of green. 

The onions are confusing, I used onions that we call shallots, I think that may be the same as scallions. But I think some of those little green or white spring onions would be good as the tops of the shallots didn't blend too well.  You could even just use any type of onion.

I bought a really big cauliflower this week so I am going to make another batch using a red onion as that is all I have.  I will try and use it as a side dish this time instead of eating it all at once Grin Grin
Logged

           
Sponsor
Tommie
Onward through the fog!
Forum Queen Mother
King/Queen of Raw
*****
Offline Offline

Gender: Female
Posts: 11478


Blessings on everyone!


WWW
« Reply #6 on: February 06, 2012, 08:01:31 PM »

Shallots are in a class all by themselves. They normally are sold just as the bulb and not with any greenery attached. Scallions have the green tops.
Logged

Tommie
AWESOME TO BE RAWSOME
Make way for the Queen! We have already won!!!
   
Dwain
Dame/Knight of Raw
*
Offline Offline

Gender: Male
Posts: 1078



« Reply #7 on: February 06, 2012, 10:09:12 PM »

That's what I've observed in the stores.  I've never tried shallots,
but they appear to be covered with a brown sheath, and are the shape of a fat teardrop.
Logged

My Goal: Primarily "whole, fresh, ripe, raw, organic, fruits and shoots..."
- Doug Graham


Sponsor
peach
Prince/Princess Raw Royal
****
Offline Offline

Gender: Female
Posts: 7084


Saucy Rawssie


« Reply #8 on: February 06, 2012, 11:44:22 PM »

Dwain, the shallots with the brown sheath on them, we call French Shallots.  There is a lot of confusion when we are talking about these onions, we call them different things to the US.  Don't get too hung up on it though, any onion flavour will work.
Logged

           
Sponsor

News: Welcome to the new server!
ShariV
Guest
« Reply #9 on: February 07, 2012, 12:29:36 PM »

Shallots are a cross between an onion and garlic when it comes to flavor.

Shari
Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Support this site: Donate.
Powered by SMF 1.1.13 | SMF © 2006-2011, Simple Machines LLC
XHTML | CSS | Aero79 design by Bloc
Disclaimer: Ads that appear on this website do not always reflect the opinions of reallyrawfood.com.
Page created in 0.455 seconds with 32 queries.