Comments for AWESOME TO BE RAWSOME http://www.reallyrawfood.com ONE WOMAN LIVING THE RAW FOOD LIFESTYLE Fri, 12 Mar 2010 22:39:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on My Bladder and Me: For Better, For Worse by Tommie http://www.reallyrawfood.com/2010/03/11/my-bladder-and-me-for-better-for-worse/comment-page-1/#comment-40747 Tommie Fri, 12 Mar 2010 22:39:14 +0000 http://www.reallyrawfood.com/?p=4433#comment-40747 I appreciate it. I'm praying for it, too. I appreciate it. I’m praying for it, too.

]]> Comment on My Bladder and Me: For Better, For Worse by Mary Jane http://www.reallyrawfood.com/2010/03/11/my-bladder-and-me-for-better-for-worse/comment-page-1/#comment-40721 Mary Jane Fri, 12 Mar 2010 20:02:39 +0000 http://www.reallyrawfood.com/?p=4433#comment-40721 I'll hope for the best for you, too! I’ll hope for the best for you, too!

]]> Comment on Raw Vegan Recipe: Cantaloupe/Spinach Smoothie by Tommie http://www.reallyrawfood.com/2009/04/19/raw-vegan-recipe-cantaloupespinach-smoothie/comment-page-1/#comment-40155 Tommie Tue, 09 Mar 2010 18:58:59 +0000 http://www.reallyrawfood.com/?p=2683#comment-40155 Well, that looks like it's quite involved! I use blueberries (1 cup), 2-3 bananas depending on size, a cup of filtered water, a large handful of parsley and a good amount of spinach in my morning smoothie. Since I am vegan, I don't "do" the whey or keifer and I'm at a loss to know why you would put vinegar, flax seed or olive oil in a fruit smoothie. Mixing fat and sweet fruit isn't an advisable combination. Just my 2 cents. Of course, you can do what you want. I do. :) Well, that looks like it’s quite involved! I use blueberries (1 cup), 2-3 bananas depending on size, a cup of filtered water, a large handful of parsley and a good amount of spinach in my morning smoothie. Since I am vegan, I don’t “do” the whey or keifer and I’m at a loss to know why you would put vinegar, flax seed or olive oil in a fruit smoothie. Mixing fat and sweet fruit isn’t an advisable combination. Just my 2 cents. Of course, you can do what you want. I do. :)

]]> Comment on Raw Vegan Recipe: Cantaloupe/Spinach Smoothie by Robert Bravo http://www.reallyrawfood.com/2009/04/19/raw-vegan-recipe-cantaloupespinach-smoothie/comment-page-1/#comment-40045 Robert Bravo Mon, 08 Mar 2010 16:09:05 +0000 http://www.reallyrawfood.com/?p=2683#comment-40045 I had been juicing spinach and still do but I feel that too much of the spinach is wasted. My favorite smoothie is: 2-3 cups of blueberries organic 1 banana (the closer to “overripe” the better) 1 scoop of protein (Whey) 1 scoop of flax seed organic 1.5 cups of keifer 2 cups of triple washed organic spinach or baby spinach 3-4 table spoons of organic apple cider vinager (Braggs) 3 tablespoons of organic (from Spain) Olive Oil (cold press) Blend all my regular vitamins into this because I think they may be absorbed in my body better (I am not a scientist or doctor). Sometimes I put a tablespoon of cocoa powder (pure)- very good for you and the items above act as the sweetner. You can also add a mango, apple or strawberries I had been juicing spinach and still do but I feel that too much of the spinach is wasted. My favorite smoothie is:

2-3 cups of blueberries organic
1 banana (the closer to “overripe” the better)
1 scoop of protein (Whey)
1 scoop of flax seed organic
1.5 cups of keifer
2 cups of triple washed organic spinach or baby spinach
3-4 table spoons of organic apple cider vinager (Braggs)
3 tablespoons of organic (from Spain) Olive Oil (cold press)

Blend all my regular vitamins into this because I think they may be absorbed in my body better (I am not a scientist or doctor).

Sometimes I put a tablespoon of cocoa powder (pure)- very good for you and the items above act as the sweetner.

You can also add a mango, apple or strawberries

]]> Comment on My Week: A Roof Over My Head by Tommie http://www.reallyrawfood.com/2010/03/06/my-week-a-roof-over-my-head/comment-page-1/#comment-39990 Tommie Mon, 08 Mar 2010 02:56:49 +0000 http://www.reallyrawfood.com/?p=4389#comment-39990 It does look good. And, yes, I do appreciate them. Her business gets slow this time of year so she was glad to get the work. It's worth every penny, too, I must say. Now, I'm sorta anxious for it to rain again so I can hear how it sounds on the roof. And not have to have containers out to catch the drips. First thing I did was gather the three of them up and put them in the trash. I hadn't even taken my coat off. It does look good. And, yes, I do appreciate them. Her business gets slow this time of year so she was glad to get the work. It’s worth every penny, too, I must say. Now, I’m sorta anxious for it to rain again so I can hear how it sounds on the roof. And not have to have containers out to catch the drips. First thing I did was gather the three of them up and put them in the trash. I hadn’t even taken my coat off.

]]> Comment on My Bladder and Me: The Second Visit to the Urologist by Tommie http://www.reallyrawfood.com/2010/03/04/my-bladder-and-me-the-second-visit-to-the-urologist/comment-page-1/#comment-39985 Tommie Mon, 08 Mar 2010 02:53:15 +0000 http://www.reallyrawfood.com/?p=4393#comment-39985 It had to be invented by a man, eh? It had to be invented by a man, eh?

]]> Comment on My Week: A Roof Over My Head by Lila http://www.reallyrawfood.com/2010/03/06/my-week-a-roof-over-my-head/comment-page-1/#comment-39984 Lila Mon, 08 Mar 2010 02:49:43 +0000 http://www.reallyrawfood.com/?p=4389#comment-39984 Congratulations on the new roof! I must say, you have talented and helpful neighbors. I'm sure you appreciate them, and they you. Congratulations on the new roof! I must say, you have talented and helpful neighbors. I’m sure you appreciate them, and they you.

]]> Comment on My Bladder and Me: The Second Visit to the Urologist by Lila http://www.reallyrawfood.com/2010/03/04/my-bladder-and-me-the-second-visit-to-the-urologist/comment-page-1/#comment-39982 Lila Mon, 08 Mar 2010 02:36:46 +0000 http://www.reallyrawfood.com/?p=4393#comment-39982 Tommie, I laughed at your "Those That Humble Women" line, but how true that is! I know it was not a fun experience, but how great that you are getting the help you need. Tommie, I laughed at your “Those That Humble Women” line, but how true that is! I know it was not a fun experience, but how great that you are getting the help you need.

]]> Comment on My Bladder and Me: The Second Visit to the Urologist by Tommie http://www.reallyrawfood.com/2010/03/04/my-bladder-and-me-the-second-visit-to-the-urologist/comment-page-1/#comment-39489 Tommie Fri, 05 Mar 2010 13:40:49 +0000 http://www.reallyrawfood.com/?p=4393#comment-39489 Me, too! Me, too!

]]> Comment on My Bladder and Me: The Second Visit to the Urologist by Mary Jane http://www.reallyrawfood.com/2010/03/04/my-bladder-and-me-the-second-visit-to-the-urologist/comment-page-1/#comment-39488 Mary Jane Fri, 05 Mar 2010 13:02:42 +0000 http://www.reallyrawfood.com/?p=4393#comment-39488 I cringed all the way through! I cringed all the way through!

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