My water kefir-ing is at a standstill.

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My last post on making water kefir?

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Gas logs, if not used properly, can be a hazard to your health!

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Last time I wrote about making your own probiotics, I hadn’t been at it long. (You can check out the original post for the basic directions.) As with just about anything, it evolves as the days, weeks and months unwind. This post will take you into a bit more of what I’ve learned. I’ve had [...]

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When I went to see my naturopath, he told me that my fava beans might cause some digestive upsets and to use probiotics to remedy the condition. He mentioned several different avenues including buying them refrigerated from the health food store or making sauerkraut. I had bought a sauerkraut maker so when my neighbor gave [...]

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The pharmacist at the hospital is one in a million. We are so fortunate to have her on our campus. We had a good one before he retired (drat it! I want to retire, too!!) and we were dreading who might replace him. However, we hit the jackpot. She is great. My ex-PCP had told [...]

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Since I wrote my last update on my health status, I’ve been doing some more thinking. Dangerous as that might be, I’m going to plunge in and tell you what’s on my mind. I may leave out a thing or two but you can either be thankful or certain you will be subjected to it [...]

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Not Darwin. My own. It’s been many a moon since I did an update about what condition my condition is in. People have been asking me and I guess it’s about time I let everyone know. I’m still alive. Of that, I’m very sure. Otherwise, I haven’t had any comprehensive blood work done so I [...]

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That’s what the Wii is. I wouldn’t have bought one yet. I was waiting for my finances to be in better shape so I could justify the purchase. However, things work out in mysterious ways. I can’t say it was an answer to prayer because I hadn’t prayed for one. I’ve heard of people who [...]

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Last Monday, I spent enough time at the track to put in 2.5 miles. I didn’t want to be late to my 8 am appointment with my nurse practitioner so I didn’t stay long enough to make it three miles even. First, I found a bathroom and made sure I was comfortable, bladder-wise, and decent. [...]

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