Author Archive | Tommie

I got to bed reasonably early last night

I got to bed reasonably early last night but it won’t happen tonight. I’d eaten a hunk of coconut after I finished blogging to “bring me down”. I think it worked. I got into the bedroom at 10:02, finished brushing my teeth at 10:07, and was in bed, covered up, ready to go to sleep […]

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I need to go back to yesterday.

Let’s see…I need to go back to yesterday. I did my BodyFlex and a routine or two of the LSEs. I was half an hour late to work. Breakfast was a banana/peach/spinach smoothie. I took a walk around the buildings three times. The man from the Asian market called to let me know my coconuts […]

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It’s been a long day and I’m just now winding up the bulletin. I’m going to have to call it quits and go to bed soon. Burning the candle at both ends is catching up with me. I’m going to have to be more temperate starting tomorrow. Good night and I’ll catch everyone up later!

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This morning, I got the dreaded Blue Screen of Death for the first time in I don’t know how long. I’d have to look back in the archives to see and I’m not gonna. Sorry if someone is waiting with bated breath to find out. I’m typing this in OpenOffice and will paste it into […]

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It’s turned cool. Fall is on the way. I love to see the beautiful colors on the trees but I’m sad that all the good fruit and veggies I’ve been enjoying will, for the most part, be only a memory. EXCEPT for the good they’ve done my body! That can’t be taken away from me. […]

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I have GOT to quit answering e-mails and get this done. It’s well past my bedtime again tonight. The seminar is very interesting but it’s cutting into my “home” time. My sister e-mailed that she and my other sister get very sleepy during the last half hour (it lasts for an hour and a half). […]

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I have fooled around and it’s already past my bedtime. I could have made it if I hadn’t been so triflin’. After I finished my post last night, I ate a few cashews. But wait! There was method in my madness! When I was listening to Tonya Kay, she was talking about controlling her body […]

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Not much time to blog. I need to be in bed soon. It was past time for me to get up this morning but I still BodyFlexed and did part of my LSEs. Breakfast was an OJ/strawberry smoothie. It was so busy that I didn’t have time to go out and walk. I got a […]

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After getting to bed so late last night, I was surprised that I woke early enough to get in all of my exercises except for the NT & HR. Here I am again, up late, but the bulletin is done and hanging on the doorknob so I won’t forget to grab it on my way […]

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