When I became a raw foodist, I learned a new vocabulary. Raw vegans don’t get sick. The body is cleaning house (I referred to that a few days ago), it’s detoxing, or there’s a cleansing crisis.
When the house cleaning is going on, the bacteria invade, find a weak spot, and latch on. At that time, the bugs are our friends, I guess. They slurp up the wimpy stuff and they, in turn, get slurped up by our white blood cells. When all the slurping is complete, the house is clean and I go on with my normal business and feel perky again.
A detox takes place when the body decides to get rid of poisons (toxins) that can have built up over a period of years. It can be gunk from eating meat, drinking alcohol, smoking, or simply eating bad cooked food. Once again, when the stuff is gone, I (or whoever) get back to high energy and well-being.
The cleansing crisis is much like a detox. As a matter of fact, I think the difference is more in the terminology than in fact. It might be that it comes on more quickly and leaves sooner. I don’t know.
I have been taught to “listen to my body” which isn’t a bad thing. I have become much more observant than I used to be. As a matter of fact, my level of “listening” impressed a long-time raw foodist who teaches others to do just that. I have always, to a point, practiced noticing what is going on with my innards but not like I have for the past two and a half years. This has been heightened by the fact that I am mostly chemical-free. Before, I could never know if it was me or something I’d taken. Now I can tell the difference.
BUT, I am 64 years old. I was 61 when I first started eating only raw food. To me, whether my body is housecleaning, detoxing, or having a cleansing crisis, I am sick. From the time I was hatched, if I felt puny, I was sick. If I was throwing up, I was sick. If I was coughing, I was sick. I had a lot of experience with being sick. My mother loved me deeply and she could never say no to anything I wanted to eat no matter what it was. There was no problem that I might want to eat a dead animal. That never crossed my mind. Give me fried potatoes ‘n onions, fried eggs loaded with garlic, pie and cookies, macaroni and cheese. I didn’t care for cake and ice cream (I developed a taste for them later). I spent lots of time in the doctor’s office with sore throats, colds, and he came and saw me when I had scarlet fever so bad my bones ached. I was tanked up on penicillin (oral—I had a bad reaction to an injection when I was six) more often than not. My tonsils and adenoids were removed when I was seven. A tab was left on the right side and one tonsil grew back. (What is it if you have tonsillitis in one tonsil?)
I had bladder infections, kidney infections, my near miss with rheumatic fever made my doctor brother-in-law fear I had heart damage. My skin was bad, my hair thin and wispy, my teeth were pretty much rotten. I was clumsy. I fell when I was six and knocked my two front teeth out on a tree root. When my teeth came in, I fell again and broke one of them. Two weeks later, I fell and broke it some more and chipped the other one. Consequently, I was in the dentist’s office frequently.
Now, I don’t blame my mother for any of this. She was misguided to let me eat what I pleased but it’s been an education. Later on, I tried to do better by my children but I lapsed a lot into Junk Food Land. It was a radical 180 for me to start eating raw vegan. No wonder it was a shock to so many people! Someone has said if you don’t learn from an experience, it’s been a total waste. I don’t regard my first 60 years as a waste.
That being said, I am sick. I don’t care if my body is cleaning house, detoxing, or going through a cleansing crisis. I’m sick. I stayed in bed during my exercise time this morning and got to work 15 minutes late. At 12:15, I told my boss that I was going to leave early “like five minutes ago.” She told me to get out of there and go home.
I did make a couple of stops to get food and was in the house and in a tub of very warm water shortly. The bed was calling me so I lay down for a little over an hour. According to raw protocol, I should be fasting but I’ve been eating.
Tomorrow will be another day. If I don’t feel 100% better, I’ll spend it at home. I was listening to the news and France requires 31 days of vacation plus holidays. I could handle that.
Hi Tommie,
I am wishing you well. Glad you’re resting. Your body can handle the cleanup, no need for you to worry.
:), Marjorie
Thanks Marjorie. I stayed home today. I listened to my body and it said, “Don’t make me go to work!” We’ll see how I feel in the morning. Right now, I’m still coughing and my nose is running. Last night wasn’t very good for sleeping, either.
Got it! You are feeling rotten. Hope tomorrow is better!