but it was fun. I ended up with lots of loot. More about that later. I woke early early in the morning and went to the bathroom. After my mind turned to all the things I had to do, I thought I’d never get back to sleep. Finally, I drifted off only to be jarred [...]

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I am addicted to lots of things but the latest is kelp noodles. I’ve eaten them every day since I got them and, unless I get burned out on them, I don’t want to think about not having them available. I overslept this morning. I didn’t have time to exercise at all. 100% Raw Food [...]

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The day started out cloudy with fog in the valley but it soon burned off. The high today was 75 there and within half a degree of that here. It’s scary warm. Two days in a row have been record-breakers. But I’m getting ahead of myself. I hauled myself out of bed, reluctantly, not long [...]

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Neither is getting to bed on time. Not tonight. I have fooled around with installing my ad code (gotta do something to help support this site and its owner) and it’s already almost an hour past when I was in bed last night. There’s a backslash in my title that I can’t correct. I’ve hollered [...]

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Pretty good, really, I think. I got up 10.5 hours later. Not counting all the times I had to get up to go to the bathroom after the tomato soup. 100% Raw Food 32 ozzies strawberry/OJ smoothie 2 persimmons 30 ozzies banana/blueberry/spinach smoothie Sauerkraut Kim chee 4 tomatoes chunked up in a bowl 2 satsumas [...]

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I don’t think I’ll make it but I can still hurry and make it ASAP. I did my BodyFlex this morning, LSEs, and the windmill. 100% Raw Food 32 ozzies grapefruit juice 32 ozzies banana/blueberry/spinach smoothie 3 large bananas, 1 organic apple “Apples with Snow” 4 persimmons 24 ozzies banana/romaine smoothie 4 satsumas Tomato “soup” [...]

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My week has been a doozy. I’m more than ready for it to be over. I’ve gotten more rest the past couple of nights and plan to make it three in a row. That, coupled with eating raw food, has made it possible for me to cope. However, I wouldn’t be able to do any [...]

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I was in bed close enough to 9:30 to say that’s when it was. I slept well and got up shortly after the alarm went off. This morning was vision therapy. I haven’t been getting into the sun like I should so I stood in a sunny window today and basked with my eyes closed. [...]

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That’s what he said. A young man who spends his life feeling bad told me that today. I went in the bathroom and looked in the mirror and he was right. That means this will be brief tonight and I’m getting to bed shortly if it kills me. Well, not quite that extreme but I’ll [...]

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I was up shortly after the alarm alarmed. I did my LSEs, other exercises in my standing routine, and a 91 second pushup. Getting better! 100% Raw Food 32 ozzie banana/blueberry/spinach smoothie 36 ozzie banana/romaine smoothie 4 tomatoes, 2 cucumbers 4 persimmons (1 Fuyu, 3 Hachiya) (wonderfully delicious!) 2 Bubbies pickles A few forkfuls kim [...]

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