More about that later. My exercising consisted of LSEs and my standing routine plus the breathing part of BodyFlex. 100% Raw Food 20 ozzies OJ (really yummy!) 30 ozzies banana/blueberry/spinach smoothie 5 persimmons (3 Fuyu, 2 Hachiya or Hichaya) 1 Bartlett pear 4 tomatoes and 1 Cipolline onion, diced, half an Anaheim pepper, chopped, cubed [...]

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I’ve just about had all I can take. I have decided that, other than the shirts the Children’s Hospital sells every year, I’m not buying any more Christmas clothes. I don’t wear them every single day after Thanksgiving so I will have as many as I need until I retire. After that, I won’t be [...]

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It was early early when I woke. Best I can remember, it was about 2 am. I didn’t get up. I was probably awake for an hour and lay there and prayed for people I knew needed more help than I can give them. When I did go back to sleep, I got up too [...]

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this post will be very witty. I’ve been awake for some 18 hours so far and that’s plenty long enough. First order of business was to uninstall Opera, restart my computer, reinstall Opera, restart, defrag, restart, have my devotions, write my first post of the day, do all of my exercises except for the NT [...]

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What I did was stay in bed until 4 and then I got up. I had so many things I wanted/needed to do and I knew if I went back to sleep at that hour, it would be nigh onto impossible to get up when the alarm went off. Let’s see. I have last night’s [...]

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I need more time than I have to write a post tonight. I’ll get back to it tomorrow night. See you then!

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Not much but snow, nonetheless. When I was exercising this morning, I glanced out the diningroom window and saw it coming down. Since the ground is far from being frozen, it didn’t lay anywhere except where the leaves have fallen and haven’t been raked up. Which is just about everywhere in my yard. I haven’t [...]

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Only thing is, she was feeling poorly yesterday and didn’t have much hope she would be better today. That’s a bummer. The problems are fibromyalgia and arthritis plus possibly other dis-eases. The medications she takes treat the symptoms but not the sources. She’s only seven years older than I am. Scary to think that could [...]

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Here it is as it was received: Dear Tommie: The Internet is a vital part of our economy. We must encourage innovation and expanded service for the American public. That is why I am co-sponsoring the Connect the Nation Act to bring broadband services to underserved areas in our country. I also supported the Communications, [...]

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That was on Good Morning America. Dr. Oz and another doctor were on there and were speaking with the Voices of Authority. As if that fits every woman in the world. They also stated that men need seven and a half hours sleep. Period. The End. No negotiation. They sounded like people who would believe [...]

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