It’s this durned dialup again. I finally bit the bullet and set up some payees and payments in my online banking. Months ago, the site went to a different software package and everything disappeared. Since everything takes forever and a day to do, I’d put it off as long as possible. I’m tired of keeping [...]

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I was in bed before 9 last night and up before 8 this morning. 100% Raw Food Well over a quart of OJ/strawberry blend A yummy young coconut 28 ozzies banana/spinach/agave smoothie (my bananas aren’t ripening very quickly) 1 really good sweet kiwifruit and two sour ones I couldn’t eat Kim chee Zucchini pasta with [...]

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I am that glad it’s Sabbath. This has been a tough week but it seems most of them are these days. I got in BodyFlex and part of the LSEs. 100% Raw Food 24 ozzies OJ 32 ozzies banana/blueberry/spinach/agave/sprinkle of cloves smoothie 28 ozzies banana/romaine smoothie 3 tomatoes 4 banana “milk” 3 persimmons (ripe) Guacamole [...]

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The low was 28 and still the parsley lives on. I was up at 5:20. I wanted to get the CDs burned for the couple so they can study their Sabbath School lessons. I lay in bed and kept thinking about it until I knew I wasn’t going back to sleep. I’d gotten my CDs [...]

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The low last night was 27 degrees F. As my mother would say, “BOOSH!” It was 39 when I walked in the door after work. I was up and did my vision therapy since it was Wednesday. I have no idea how long I exercised my left eye on the first part of the routine. [...]

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I woke a little after 5 and got up at 5:30 since I had more to do this morning than usual. I exercised for something like 40 minutes and included a 74 second pushup. The rain gauge had a half inch of precipitation in it. That’s better than nothing! Cold weather has come in with [...]

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I hope that isn’t all there is to it. I was up before daylight as per usual during these late fall days. By the time I did all my preliminaries, I had 20 minutes to do my BodyFlex. Period. It was nice to get up and not feel like I was suffocating in the dark. [...]

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I’ve accomplished little today. As my BIL would say, I flubbed around all day, just about. I woke at my usual time which was an hour earlier by the clock. I lay in bed until I went back to sleep and had a hard time waking up again. First order of business was exercising and [...]

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I got up about 7:45 and the sky was just barely getting light. It should be better tomorrow! 100% Raw Food 36 ozzies OJ/strawberry blend Kim chee A young young coconut 5 banana “milk” Large salad of romaine, red leaf, tomato, sweet onion, cucumber, with cashew dressing Surely I ate more than that but I [...]

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Thank God, He gave us 24 full hours of shifting gears. I don’t think I could have taken more of the same ol’ same ol’. I was up and at ‘em in time to do my BodyFlex and LSEs. 100% Raw Food 17 ozzies OJ/tangerine 30 ozzies banana/blueberry/spinach smoothie 24 ozzies banana/romaine smoothie 2 tomatoes/2 [...]

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