I was out like a light not long after my head touched the pillow. I woke to go to the bathroom but it was back to sleep as soon as I got back in bed.
100% Raw Food
Kim chee (my daughter’s batch–yummy!)
Banana/spinach smoothie
3 oranges, juiced
Banana/romaine smoothie
More kim chee
Salsa with perfectly beautiful avocado
DD and I set out [...]

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I loved it the last time I was here and I still do. It’s big and busy but there is so much FOOD! And lots of it is within easy walking distance of the apartment.
After I’d started yesterday’s post, I went back to bed and slept until almost 7:30. Guess I got a good 2.5 [...]

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I slept a few hours but it was such a wild and crazy day I’m still wired. Right at the moment, it’s 4:13 am and I’m fairly wide awake.
Let’s see…I didn’t do my vision therapy yesterday morning because I didn’t have a whole lot of time. What time I did have was spent doing last [...]

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I’d gotten to bed about 11 or a little after. Had to get up an hour later and take a Melatonin and slept fitfully for awhile then went into a deep sleep. Woke before 5:30 and got up and I’ve been going ever since. It was an eventful day and I’d almost have to say [...]

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I haven’t gotten everything done that I intended to. If I had, it would have been a first. I did get a lot accomplished in spite of Happenings.
Since today was to be Getting Ready to Go Day, I didn’t exercise.
100% Raw Food
I don’t remember how much OJ and mango blended together
11 ozzies of OJ by [...]

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Guess I looked pretty pitiful when I went to my boss and asked for my vacation to be moved up a day. She agreed so here I am!
It was a little after 10 when I got to bed. I wasn’t asleep at 10:30 so I got up and did a few things I’d been thinking [...]

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I have Things to Do so I’ll make this quick.
I was up at 7:30 after getting to bed at 9:45 last night. I’m actually getting adequate rest for a change. I have more energy, too.
My exercises included the whole routine with a 95 second pushup. I think. I didn’t write it down again.
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28 [...]

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I got up at 7:45 after I went to bed at 9:30. That was over 10 hours! I’m planning to get to bed as early tonight, too. I’m not going to push myself and get sick before I go on vacation. I want to feel GOOD. That’s one reason I’ve been doing the Green Cleanse, [...]

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I got to bed before 10, woke up to the sound of rain (thank you, Lord!) went back to sleep, woke up again to no rain (oh, please! we need rain!), heard it raining again, etc., etc. That’s the way it was for a good 12-14 hours. I checked the rain gauge when I got [...]

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Today has been one that I’m glad is over. It started out okay but went downhill from there. I did BodyFlex, LSEs, and an 85 second pushup. I think. I didn’t record it.
100% Raw Food
19 ozzies grapefruit juice
30 ozzies banana/mango/romaine/green curly leaf smoothie
30 ozzies banana/romaine/green curly leaf smoothie
3 quarts watermelon
The last two donut peaches
3 peaches
Lots [...]

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