I have spent, literally, hours today trying to figure out how to upgrade this !@#$%^& blog and you know I don’t use that kind of language. I have printed off the detailed instructions and I’ve read them until my eyeballs feel like they are going to fall outta their sockets. Who would have thought keeping [...]

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I slept in until about 7:45 and felt like I had all the time in the world. I was going to have a good breakfast on Sabbath morning for a change. HA! That was a joke. My sister called about an hour later and, of course I hadn’t eaten. I have to take my thyroid [...]

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It was too late when I hit the hay last night and it could be the same tonight if I’m not careful. I was up in time to get in most of my exercises but I sacrificed part of that to water my plants with the rest of the rainwater. I lined everything up to [...]

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Not a whole lot to report today, anyway. Exercise–I did my BodyFlex, LSEs, crunches, leg lifts, then I cut to the pushup that I held for 72 seconds. Food: Breakfast 24 ozzies grapefruit juice 30 ozzies banana/mango/spinach smoothie Lunch Almost a quart of cantaloupe (the rest of the luscious organic one) 2 large bananas, sliced, [...]

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I made it to bed at 9:20 last night and was up by 5. Needless to say, there was no exercising of any of my body parts. My car pulled into the parking lot at the hospital a few minutes before 6 CDT. I’d taken my breakfast with me. Food: Breakfast 23 ozzies grapefruit juice [...]

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I have to get to bed soon. I go in two hours early tomorrow. No way can I stay up and do anything on the forum. I was ready to face the day before the alarm went off this morning. I think it was 10:34 when I turned the light off last night. Exercises went [...]

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I didn’t even try to remember what time I looked at the clock last, last night. I’m getting very bored with the topic. Suffice it to say, it was late. I woke before the alarm went off and went ahead and got up. I exercised past the 62 second pushup and ran outta time. Food: [...]

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I lazed around in bed until after 7 then finally got up and did all of my exercises. The readout on my Healthrider was blank. I got a battery and proceeded to put it in but the old one had leaked. It was soda and a swab time. I still haven’t gotten it back together. [...]

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That’s what Sabbath is, right? A day of rest? It surely has been for me. I turned the light off at 9:20 last night and didn’t get up until 7:50 am. Food: Breakfast 22 ozzies grapefruit juice (the grapefruit are larger on the outside but smaller on the inside, if you know what I mean) [...]

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If you’re looking for yesterday, it’s in the post below this one. It was close to midnight when I turned off the light. I’m getting bad about that. I was able to get up and navigate, anyway. I did my BodyFlex, my LSE’s, and then I jumped to my pushup. I don’t remember exactly how [...]

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