Heaven is touching earth with rest.
When I got up a little past 6:30, I planned to take my thyroid med and sleep some more. The best laid plans…I’m still awake. Reason I wasn’t going to stay up is because I didn’t go to sleep until after midnight. I was coughing coughing coughing and I don’t [...]

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I woke a little after 6 and got up. I’d gone to bed at 9:40, got up after having coughing fits and heated up my damp towel for my chest. That quieted it for as long as it stayed warm but it came back with a vengeance. I was up again at 10:30, ran a [...]

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and I’ve spent it eating 100% raw food with no salt and no overt fat.
Now that I’ve taken all the suspense out of my post today, I’ll proceed. I’m still coughing, though not as much. It took some doing to get through my exercises this morning. I had to stop and cough now and then [...]

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It was so exciting! It probably lasted for an hour or more. I didn’t time it so I can’t say for sure.
I got up and did my vision therapy. Before I did it, though, I called and talked to one of the registrars and asked her to let the proper people know I wasn’t coming [...]

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I’ve eaten too much too fast. One of my friends hadn’t been aware that the ISP we were on has quit offering dialup and I spent a couple of hours this afternoon walking her through setting up her dialer, e-mail, etc., and getting her on BasicISP. Actually, it’s faster than the other one was and [...]

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I got up close to on time after getting to bed at 10:30 last night. I only had time to BodyFlex and I did feel better after I completed that 20 minutes.
Food:
Breakfast
20 ozzies grapefruit juice
24 ozzies banana/red leaf/romaine/lemon juice/cinnamon/agave smoothie
23 Bing cherries
Lunch
2.5 quarts watermelon (I think my tastebuds were on strike yesterday because it tasted [...]

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Today didn’t go at all like I’ve been planning for so long. I was going to get up, exercise, lay in the sun, take pictures, pig out on raw food, visit with my children, and thoroughly enjoy the day. As it was, I got up, lay in the sun, took pictures, ate a little bit [...]

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I didn’t sleep well at all. The light went out at 9:30 but I was up and down all night. When I would drift off, I would dream strange dreams about clicking a link every time I coughed. I’d taken a Melatonin so I could, at least, relax. Several hours later, I took another one. [...]

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And right before my second 100% raw food anniversary. I know it’s because I’ve been pushing it and not getting enough sleep. My resistance is down and it’s all my fault. I’m going to stay home tomorrow. I don’t know that I’m contagious but I sure feel lousy at any rate. I’ve put the [...]

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It’s past 10:30 and I need to get to guess what? Bed! Supprise, supprise, supprise, to quote Gomer Pyle. It was past 1 am when I got to sleep and that was with help from Melatonin.
I overslept and got up too late to exercise.
Food:
Breakfast
20 ozzies grapefruit juice
24 ozzies banana/spinach/mint smoothie (I cut the mint to [...]

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