I wasn’t able to get all my exercises in as I hoped I would. I made it through a 62 second pushup and had to get in the shower.
Food:
Breakfast
32 ozzies OJ/strawberry smoothie
24 ozzies OJ/peach smoothie
32 ozzies banana/romaine smoothie
Lunch
36 ozzies banana/romaine smoothie
Snack
1 persimmon
Supper
2 quarts watermelon chunks
1 pint cup strawberries
2 quarts salad (romaine, cucumber, parsley, red onion, tomato dressed with tomato/mango/persimmon (my last one) dressing)
I forgot to say I relaxed in the sun for 15 minutes yesterday afternoon. Not so today. Things were busy busy. I did go out for a few minutes this afternoon but I just stood on the sidewalk.
My orange/tomato contact called me and said she had a box of oranges for me but no tomatoes yet. I went by and picked the oranges up after work. They’re Valencias.
I had an e-mail from my daughter saying there is a CSA in my area. She found it here. I need to call them. It’s $50 a year for a single membership. And the baskets can either be mixed or custom.
It’s been three days since I’ve had salt and I had to keep running to the bathroom today. Salt is said to be constipating and that must be true. I’ve never had a problem but things moved along more quickly than usual. I’m going to try to stay away for it at least through my weigh-in Sabbath morning.
It’s getting close to 9:30. I’m going in at 6 tomorrow so I’ll have to be up early. Better hit the hay! Good night!
$50. for a CSA share is very inexpensive. The ones in my area want considerably more then that and they don’t do custom baskets. You get what they give you. Sounds like a good deal to me.
VW
I’m trying to remember to take the info to work with me and give them a call tomorrow. I think it’s a good deal, too.