It was another beautiful, hot day.

Date April 30, 2007

I was up before the alarm went off by just a few minutes. I did all of my exercises except for the HR and NT. I pooped out on the pushup after little more than half a minute. Embarrassing. Food: Breakfast 26 ozzies grapefruit juice 32 ozzies banana/romaine/red leaf/green curly leaf lettuce smoothie Lunch Lots [...]

AWESOME TO BE RAWSOME is using WP-Gravatar