It has to be earlier than last night. I turned my light off a few minutes after midnight.
I did do my vision therapy. I shaved two minutes, total off the whole thing. I was able to see just about as well with my left eye as my right.
28 ozzies OJ
40 ozzies banana/mango/romaine smoothie
32 ozzies banana/mango/spinach smoothie
A whole small watermelon
A too mature young coconut (all of the meat except for maybe four bites went in the freezer)
4 tomato “chili”
A large salad of romaine, green curly leaf, red leaf lettuces, cucumber, sweet onion, tomato, dressed with cashew dressing (probably too much) (face it, too much for sure)
I’m sleepy so this will be short. It was another busy day with staff attending orientation. I also had Joint Quality Council, a monthly meeting for department heads. The department head update will be a separate meeting this time. The meetings are usually combined.
Just after quitting time, I got a phone call from my friend in the rehab center. She was checking with me about the time I’ll be picking her up on Friday. We talked for half an hour. I was late getting home but you can see it didn’t slow down my eating. At this rate, I’m going to be gaining weight. I had ‘way too much salt, too.
I got a little more done on the fruit page. The flurry of hits is down but it’s turning out to be a good thing. I’m getting images moved off the server that eat up bandwidth.
This will have to be it for tonight. I’m much too sleepy to continue on and there’s really not much to write about, anyway.
Good night! I’m going to sleep well and I hope everyone else will, too.