Dr. D. teaches that the food one eats should be “earned” by exercise. I haven’t earned any of mine since Sunday except for the eyes. Pretty sad, huh? I got up this morning and was going to stay up but I was feeling desperate for more sleep so I crawled back in and stayed there [...]

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I’m writing this while I listen to a teleconference. I’d like to have to luxury of listening to it and not “multi-tasking” but I don’t have time. Time, time! There aren’t enough hours in the day! I overslept again this morning but it was my vision therapy day. I was able to get it all [...]

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I’m taking my own advice and am going to blog first. Even though I was in bed by 10:39 last night, I didn’t wake up until 7 this morning. I was shocked! Needless to say, I didn’t waste any time getting out of bed. Also needless to say, I didn’t have time to exercise. Breakfast [...]

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I guess I should turn things around and update my blog before I hit the forum. I got up and did all of my exercises yesterday. Breakfast was well over a quart of OJ. I was having trouble remembering what I had next but I know what it was! I had mashed banana “oatmeal” with [...]

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Tomorrow evening, folks! Maybe not same time but same station!

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It’s already past 10 o’clock. I got in 10 hours last night and it really felt good. I’ve been posting a lot on the forum and that’s eaten up a lot of my time. Breakfast was a mono-meal of a little over a quart of OJ. I got to the church with some time to [...]

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I’m so proud of me! I was in bed by 9:25. I could feel a difference today, too. I did all of my exercises except for the NT & HR. Breakfast was 18 ozzies of OJ. I made a banana/spinach smoothie to take with me. On the way down the mountain, I was vindicated. I’d [...]

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It got icy here at my house and I was timid about trying to get to work. Turns out I probably could have with no problem but I didn’t attempt it. I did all of my exercises this morning. Breakfast was a little over a quart of OJ. It was so thick with pulp and [...]

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