Entries from February 2007

I’ll have to make this short and sweet.

Date February 18, 2007

I’ve been on the forum a lot today and time has slipped away…
I got up and did all of my exercises. Breakfast was a huge amount of OJ/strawberry smoothie and plain OJ. I went out to the other fridge and got three young coconut. The one I fixed was a little icy so I put [...]

It’s been a pleasant Sabbath but cold.

Date February 17, 2007

The warm bed felt so good it was hard to get up–again. I managed to pry myself out and got ready to go. It was snowing briskly but it wasn’t enough to make me stay home.
I’d piddled around to the point that I had to take most of my breakfast with me. I had almost [...]

It’s Sabbath and rest is sweet!

Date February 16, 2007

I got up at 5 something, intending to stay up but it was cold and the bed was inviting and I crawled back in. It was after 6 when I finally made it out with my feet on the floor, standing upright.
I BodyFlexed but that was it.
Breakfast was 20 ozzies of OJ. I used some [...]

This is going to be short and sweet.

Date February 15, 2007

I need to get to bed so I can get up in time to exercise in the morning.
I got up even later this morning than I did yesterday so, once again, no moving. I did so one set of LSEs at work but that wasn’t adequate.
Breakfast was 20 ozzies of OJ. I made a huge [...]

At this rate, I’ll get to read The 80/10/10 Diet next year…

Date February 14, 2007

I didn’t read any last night since I got to bed ‘way past my bedtime as it was. I’d taken a bath in preparation for my appointment with the gynecologist today and that made it even later.
I’d gone to the bathroom at 5 and figured I could sleep until 6 and still have time to [...]

I have had some of the best raw food today.

Date February 13, 2007

I’m blogging first tonight and then I’ll get on the forum.
I did BodyFlex and LSEs but that’s all the time I had.
Breakfast was 22 ozzies of OJ and a huge banana/lots of romaine smoothie. I didn’t take the smoothie to Managed Care but waited until after it was over to finish it.
My snack was three [...]

I should have had this done long ago.

Date February 12, 2007

I’ve been posting on Raw Food Lifestyle and not tendin’ to my knittin’.
I was able to get in all of my exercises except for the NT & HR. I had about 20 ozzies of OJ. I took a banana/mango/spinach smoothie to work with me. While I was drinking it, my friend from the nursing home [...]

It’s been a long day.

Date February 11, 2007

Obviously, I got up this morning. I did all of my exercises. Breakfast was a young coconut that was more mature than I like. Part of the meat went in the freezer as usual. I fixed just about a quart of OJ and used enough of it with 16 ozzies of strawberries (minus the ones [...]

I’ve eaten ‘way too many nuts today.

Date February 10, 2007

But I’m getting ahead of myself.
The morning started off okay with 42 ozzies of OJ. I got out a bunch of oranges (or would that be a herd?) and cut them all so there was nothing to do but juice them. I couldn’t very well save them for later.
I didn’t have time to fix a [...]

Praise the Lord, it’s Sabbath!

Date February 9, 2007

I actually got up in time to exercise for 20 minutes. Not enough but better than nothing.
Breakfast was 16 ozzies of OJ. I made a three pear/lots of romaine smoothie to take to work with me. I blended the greens first like Shari on the forum said she does, though I didn’t put any water [...]