I got in a full eight hours last night!

I’m so proud of me! I was in bed by 9:25. I could feel a difference today, too.

I did all of my exercises except for the NT & HR. Breakfast was 18 ozzies of OJ. I made a banana/spinach smoothie to take with me.

On the way down the mountain, I was vindicated. I’d felt rather foolish not going in to work yesterday but this morning, there was a truck off the road on the mountain side (not the valley) with rescue vehicles in attendance. The highway had been freshly salted so I guess the driver had hit a patch of black ice. (One of the people at work had seen the accident and had followed the salt truck down the mountain.) I slowed down. I was the only one from my mountain who hadn’t worked yesterday but that’s okay. I had a nice day at home. 😉

My snack was three Clementines. Lunch was a huge four banana/lots of romaine smoothie and two pears, peeled and quartered.

After work, I went to the supermarket and got some red leaf and romaine lettuces. I was determined to have a good salad even if I couldn’t have it organic.

I stopped at the church and turned on the heat. It was cold in there. I stayed long enough to set up the organ but I didn’t try to practice any.

The wind was blowing pretty hard on the mountain and I made it into the house in record time. I had the two persimmons that were still living in the fridge. After that, I had three tomatoes with Tajin. I’d already washed the lettuces so I fixed me a large salad with just romaine, red leaf, herb salad, sliced onion (I’d soaked it in water to make it milder), and dressed it with mango/tomato dressing. It was so good! I love that stuff! I may make a large batch of it tomorrow and just drink it. I’d bought some sun-dried Valencia peanuts a couple of days ago so I got into them and ate a few. Those are the first peanuts I’ve eaten since I’ve been eating raw food. My nose has started running and I’m wondering if that’s why.

It’s already 9:30 and I’m not in bed yet. I’ll say good night and happy Sabbath, everyone!

3 Responses to I got in a full eight hours last night!

  1. Edda February 3, 2007 at 8:03 am #


    I have been meaning to ask, what is tajin? You eat it often, it seems, and I have no idea what it is. Thanks.

  2. Joan February 3, 2007 at 12:01 pm #

    Just thought I’d mention this to you. I notice that you drink a lot of orange juice and eat a lot of citrus. I got an e-mail today that said one of the mistakes raw vegans make is eating too much citrus because its bad for your teeth. Just thought I’d mention it to you.

  3. Tommie February 3, 2007 at 10:05 pm #

    Edda, you can go to http://www.tajin.com and see what it is.

    Joan, I’m aware of the teeth problem. That’s one reason I brush with soda during citrus season. It tends to neutralize the acid in the fruit. It’s said that citrus is cooling, too, but I don’t seem to have that problem.

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