I’m home today and haven’t even exercised yet. I wanted to get on here and relate a couple of things from yesterday that I forgot. When I got to the Asian market, the older lady excitedly motioned me to the back of the store. She doesn’t speak much English but I could tell she was [...]

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It was 9:48 when I turned the light off last night. I got up and did my vision therapy. I had to trim off a minute here and a minute there but I got most of the exercises in. Breakfast was OJ and a four banana/red leaf lettuce smoothie. I took it to work with [...]

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Tomorrow is class. I’ll have to be up and on the road an hour early. I was in bed before 10 again last night! I’m so proud of me! Since I’d had avocado for supper, it was kind of like a sleeping pill–a big one, for sure. I got up just a little too late [...]

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It was 9:52 when I turned the light off. I got up early enough to get in all my exercises except for the NT. Breakfast was OJ and a four banana smoothie. It was too cold and windy with snow showers to get out and walk. Once again, I’m a wuss. My snack was three [...]

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And I’ve Gotten Things Accomplished today since I didn’t go anywhere. I didn’t get up very early but it was earlier than I usually do on Sunday. Guess that was because I got to bed at a reasonable hour. I measured and I’ve lost another inch from the waist up. It was fractions here and [...]

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I’ve finished updating all the pictures and I even have a recipe page with most of the recipes I’ve tried while I’ve been eating raw food. As you can see, I haven’t eaten much that has a lot of preparation. I tend to like simpler food. And a large part of what resulted from fixing [...]

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I’d gotten to bed sorta late last night so, when I went to the bathroom a little after 5, I went back to sleep for “half an hour”. I woke up over an hour later with no time to exercise. Breakfast was an OJ/peach/spinach smoothie that I took to work, plus I’d taken out some [...]

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I got to bed later than I’d planned last night and it will be later still tonight. I do have all my pictures up through June so I’ve accomplished something, at least. My before and during pictures are toward the last of the month if anyone is interested in seeing them. At any rate, they [...]

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I saw one of my former co-workers when I was in Wally World. She said if I don’t quit losing weight, I’m going to “blow away”. She had her daughter with her. She was looking at me rather questioningly so I told her that her mother and I worked together about 100 years ago. She [...]

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I was up in time to do my vision therapy, have most of my breakfast of a large OJ/peach/spinach smoothie (I took some of it to work with me that didn’t have spinach in it) before I left for class. It’s made for a long day. BTW, the smoothie (sans spinach) was extra delicious. It [...]

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