I wanted to be in bed ere long now but the first teleconference for the Body Enlightenment System lasted for 52 minutes. I got in just in the nick of time for the beginning. I had been out watering my plants and had to make a dash for it. I need to go into OneSuite and set up the number for them on RapiDial so I don’t have to punch in the numbers every time. That’s so much work! Yeah, right.
I got up and did all of my exercises this morning except for the NT & HR. I’ll be able to do them tomorrow and celebrate the 4th that way.
Breakfast was OJ and a banana/mango/romaine smoothie. For my snack, I had two nectarines. It was so busy at work today that I almost didn’t have time to eat them.
I took the rest of the sorry watermelon and made watermelonade out of it. I shared it with the others. They wanted it cold so I broke down and blended some ice up in theirs. I had mine straight. There were mixed reviews but I liked it, as usual.
Lunch was a banana/peach/spinach/agave nectar smoothie, cucumber, and “chili”. I have overdone it again today on the Tajin. I’ll probably be up another pound in the morning. I got to eat, finally, an hour later than usual.
When I got home, I slaughtered one of my big watermelons. It’s decent but not as good as the ones I’ve gotten there before. I had a big bowl of “chili” and finished the day off with a celery rib. It’s some organic I got yesterday and, boy! is it strong! I like to eat the leaves but they were almost too much.
Twinkle is sitting on the woofer under my desk and trying to catch a moth. It doesn’t take much to amuse her. I gave her some lamb tonight and she doesn’t like it. I’ll probably have it to throw out.
I’m going to hang this up and go to bed before I go to sleep in this chair. I smell the smoke from fireworks, though I haven’t heard any. If the windows and doors are closed, I can’t hear anything in this house.
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