Click to join rawfoodlifestyle This morning was quite simple since today was a fast day. I had a glass of water before I exercised (did all of ‘em) and another glass after. I’d had a glass before I went to bed last night, too. I took two liters of water to work with me and [...]

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Click to join rawfoodlifestyle You win some, you lose some. I thought I was going to spend today freezing peaches but they aren’t ready yet. I got up and measured first thing and I’ve recycled 2″ in the past week. It was a half inch each in my upper abs, waist (!), lower abs and [...]

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Click to join rawfoodlifestyle My sister just sent me an e-mail saying that when she tried to pull up my blog tonight to see if I’d updated yet, the site she gets it on isn’t there any more. I don’t understand but I sent her the link. If there’s anyone who can’t get this, tell [...]

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Click to join rawfoodlifestyle It’s been a long day. I’m about ready to hit the hay. I got up a little late this morning but I got everything in except for the NT and HR. Breakfast was a banana/peach smoothie. I took a couple of turns around the hospital. Break was three kiwifruit. Lunch was [...]

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Click to join rawfoodlifestyle So many have-to-do things tonight! They’ve kept me up late, yet again! My day started out late. I only got in the required 20 minutes of exercise. That’s less than half of what I prefer to do. Breakfast was a banana/pear/romaine smoothie. Not on the menu, really, but it was what [...]

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Click to join rawfoodlifestyle I got on the computer at 8:30, thinking I would be through and in bed soon and here I am, still. Short and sweet, is what I say. BodyFlexed. Did vision therapy. Breakfast: a banana/mango/pear/romaine/spinach smoothie. Awesome! It was too much to have before I left for work so I took [...]

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Click to join rawfoodlifestyle I’m trying my best to get everything done and get to bed before long so I’ll make this brief. I hear that brevity is the soul of wit. Don’t know that this is witty but it will be short. I sort of slept in this morning and only had time to [...]

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Click to join rawfoodlifestyle This is Day 16 of the Body Enlightenment System and some of the participants are talking about flax crackers and dehydrators. I’m glad I’m past that phase. It’s time-consuming and not too nutritious. Flax should be eaten immediately after grinding, if not sooner. I went back to bed this morning, planning [...]

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Click to join rawfoodlifestyle It’s late and I should be in bed but I’m not, so there! I got up and measured this morning and not only have I not lost any inches–I gained a quarter of an inch somewhere but I don’t remember where and I’m not going to look it up at this [...]

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Click to join rawfoodlifestyle I’ve been shopping eBay for some clothes and haven’t found a thing tonight. Plus, on dialup, it can be very slow. It was past 7 when I got up this morning but it was nice to sleep in and not have to be in a rush. Breakfast was OJ and a [...]

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