June 11, 2006It was late–for me–when I got up. Best I can remember, it was around 7:30. I measured first thing and found that I’ve lost a total of three inches in the past week! I amazed myself and measured twice to be sure. I lost an inch in my upper abs, an inch and a half [...]
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June 11, 2006I slept in somewhat this morning. I didn’t exercise so I had plenty of time to get ready for church.
Breakfast was OJ, plums, and a banana/pear/red leaf lettuce smoothie. Today is the first day of the current Green Cleanse. My smoothie was a full quart and there was no added water.
The general fellowship meal was [...]
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June 9, 200650 weeks today!
It’s Sabbath and I’m about ready to go to bed for a good night’s sleep. I’ll update in the meantime.
I’d gotten to bed late last night so when I didn’t feel like waking up when the alarm went off, I stayed in bed for another hour, more or less. I didn’t have time [...]
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June 8, 2006I’m not tired but I’m so sleepy that I’m about to fall off the chair. This will be short and sweet. I need to get to bed.
Got up a little later than the alarm and exercised. I fixed veggies and dip for a shower that was this evening. (I didn’t go since tonight is Bulletin [...]
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June 7, 2006Today was vision therapy day so I didn’t have to rush around as much as usual. It takes just about a half hour for that and it’s amazing how much more time I seem to have on Wednesdays. My left eye seemed stronger today. It’s my “bad” eye. It’s improved tremendously with the therapy. My [...]
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June 7, 2006This morning was more laid back than yesterday. I got up a half hour late. As a consequence, I had to trim my time on the NT & HR but I got everything else in.
Breakfast was OJ and a banana/romaine smoothie. My snack was the other two nectarines. One was good and the other a [...]
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June 6, 2006It’s getting ‘way past my bedtime but here I am anyway. It’s taken several tries to get on here to blog.
I woke before the alarm went off–guess I was a little paranoid about sleeping in when I shouldn’t oughta. I got up and did all of my exercises.
Breakfast was OJ, two nectarines, and a banana/romaine [...]
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June 4, 2006Let’s see if the uploads will work tonight.
Okay! Here we go!
This is my mixture when it was still liquid but starting to freeze.
It’s frozen and ready to put into a container for the freezer.
Now it’s all containerized except for
what I kept out to eat. The kiwi are just decorations
and have nothing to do with the [...]
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June 4, 2006Here goes another day’s activities and EATING! One of my favorite things to do, especially since it is mostly guilt-free.
My getting up time was leisurely since today was Sabbath and my day off from any kind of exercising. Breakfast was OJ and a banana/peach/romaine smoothie. I had forgotten that I needed to cut back on [...]
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June 3, 200649 weeks and counting!
When I get to a year, I’m going to quit counting the weeks. Enjoy it while you can! Yeah, right.
It was after 7 when I finally gave in to Twinkle and got up. She’ll reach under my door and meow. If I ignore her she’ll usually stop but she was out of [...]
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