I ended up not getting to bed as early as I wanted last night and the same is going to be true of tonight. I did sleep well.
I did my vision therapy this morning as usual on a Wednesday. I could see very well with my right eye and reasonably well with my left. My [...]

Posted in Raw Food Lifestyle No Comments »

I was in bed last night at 9:30 with the lights off and I didn’t have the trouble getting to sleep that I had the night before. Woohoo!
I got up and did all of my exercises. I had to cut down a little on the pushups but I did all the rest.
Breakfast was OJ, some [...]

Posted in Raw Food Lifestyle No Comments »

I have a little bit of a headache and I believe it’s because of lack of sleep. It did me a fat lot of good to go to bed last night. I had the light out at 10:30 but didn’t go sound asleep for hours. Someone in the neighborhood was burning brush or trash or [...]

Posted in Raw Food Lifestyle 4 Comments »

I’m having to prop my eyelids open. I was going to stay in bed until 7 because I could but I was wide awake ‘way before that so I got up. I’d read in The China Study which, I just discovered, is out in paperback as of June 1. I finished the second chapter and [...]

Posted in Raw Food Lifestyle No Comments »

I’m going to get this done in time to go to bed and read for awhile tonight.
I “slept in” until almost 7. When I got up and weighed, I was down to 128 but I’m not counting that as official since it was later than usual.
Since I didn’t have my generic Synthroid, I didn’t have [...]

Posted in Raw Food Lifestyle No Comments »

51 weeks–one more will make 52!
I was going to get to bed early tonight–yeah, right! Seems like, no matter what I do or don’t do, I can’t manage it. I did play a couple of games of RussCell but they didn’t take long. I finished them both, combined, in about five or six minutes. It’s [...]

Posted in Raw Food Lifestyle No Comments »

I’ve been forgetting to update the time on these so if a post is at 5 or 6 something, add three hours to it. I wish I could get to it that early but it isn’t possible.
I didn’t NT & HR this morning because I got up too late. I did do everything else.
Breakfast was [...]

Posted in Raw Food Lifestyle No Comments »

It’s almost time for the Call so I’ll make this quick.
Today was vision therapy day. I got up as late as possible because I’d been staying up so many nights in a row that I felt I needed the rest.
Breakfast was OJ (by the way, I juice the oranges with a juicer that lets me [...]

Posted in Raw Food Lifestyle No Comments »

I’m gonna have to make this quick tonight so I can get in on the phone call.
First of all, I weighed 129 both yesterday and today. I don’t want to make my dropping below 130 official quite yet but it looks like it might be close. We’ll see what I weigh tomorrow.
I got up a [...]

Posted in Raw Food Lifestyle No Comments »

Twinkle is still concentrating on something. I have a feeling she didn’t dispatch the mouse while I was at work today. She was a little disturbed when I got home this afternoon and seemed out of sorts. She’s still a good cat, for the most part.
I remembered the call last night. A lot of it [...]

Posted in Raw Food Lifestyle No Comments »