Once again, I wasn’t in a hurry to get up this morning. I’d turned my light off a couple minutes after 10 last night. I’d read some in MC before that. I measured and found that I’ve lost another half inch each in my waist and lower abs and a quarter inch in my upper [...]

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I slept until my mind changed this morning. I didn’t get up until 8 o’clock. I’d thought that I would put on the mask my granddaughter gave me for Christmas and sleep some more but when I looked at the clock I decided to the contrary. Since it was so late and I have to [...]

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44 weeks! I didn’t think I was ever going to get to sleep last night. I don’t know why other than I was probably wired from hurrying for so long that I couldn’t wind down easily. Then I didn’t have an alarm clock and I needed to get up and get ready to go to [...]

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It’s pretty late so I’ll make this brief. I got up and did all of my exercises this morning. Breakfast was OJ, part of a large mango, and a smoothie of bananas and lots of romaine. I had a pear for my mid-morning snack. I didn’t have time to go out to sun except at [...]

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Here I am, checking in again. I got up before the alarm went off this morning but I spent so much time answering posts on the forum on Yahoo that I almost didn’t have enough time to do my vision therapy. I shaved off a minute here and there and finished up just about when [...]

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My exercising was sans NT & HR this morning. Breakfast was OJ, part of a large mango, and a banana/spinach/pear smoothie. Break was the rest of the mango. Lunch was another banana/spinach/pear smoothie, cucumber, and Campari tomatoes. I sunned this morning and afternoon both for 15 minutes. Each time. After work, I went to the [...]

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10 months! Wowee! Can you believe it? It’s hard for me to think that it’s been that long! My oldest keeps watching for me to “fall off the wagon” but if there’s no desire to, I don’t think there’s any danger. He told me once, “You have been vegan, used Barley Green, drank mushroom tea, [...]

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It’s still fairly early in the evening but I thought I’d get this done so I can get to bed on time for a change. Last night, I read until after 10 in guess what! Of course, Mad Cowboy. It’s more clinical now but still very interesting. I measured when I got up before 7 [...]

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I’ve changed the title of my blog to something a little more indicative of where I am. I am still transitioning but “Transitioning to Raw Food” makes it sound like I’m still eating cooked and that’s not true. Except for the one transgression awhile back, I’ve been eating fresh, uncooked, raw for almost 10 months. [...]

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43 weeks! It’s late and storms keep rolling through so either one is a good reason to make this brief. I was up so late last night waiting for the bulletin information that still hasn’t come that I got up too late this morning to do all of my exercises. I had to leave off [...]

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