I’m through with Day 1 of the Green Cleanse. I did okay until after I got home and I’m used to having a big bowl of tomatoes and then a huge salad. I don’t guess either would be off-limits but I like overt fat with my salad and that’s out for now. I’ve been e-mailing [...]

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I didn’t have any problem sleeping in this morning. It was nice not to have to get up and BE somewhere. That only happens once a week, if then.
I measured and was up another 1/4″. At least my waist didn’t get any bigger. I did ALL of my exercises. Breakfast was OJ and a banana/blueberry/spinach [...]

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I almost got to bed on time last night. I’m going to make an extra effort to tonight, for sure.
I woke up a little before 5 but I stayed in bed for another hour because I could. When I got up, I didn’t exercise because this is my Day of Rest.
Breakfast was two smoothies–OJ & [...]

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38 weeks with only
one cooked meal!
I’m pretty sleepy tonight. I was up until 11:45 last night and that’s hard after getting to bed before 10 the night before.
I got up and exercised this morning except for the NT and HR. I’m beginning to wonder if I’m ever going to get back into them.
Breakfast was OJ, [...]

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Note: For some reason, this wouldn’t post last night. It finally did this morning.
I got to bed early last night and turned the light off at 9:41 but I’m sure not getting there tonight.
The day started off well. I got up and did most of my exercises. The NT and HR stood still, though.
Breakfast was [...]

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It looks like I may actually get to bed on time tonight! This morning was vision therapy time so I didn’t exercise anything but my eyes.
Breakfast was OJ, some fresh raspberries (yummy!), and a, SURPRISE! smoothie. It was bananas, blueberries, and organic spinach. The spinach isn’t as nice as it has been in previous months. [...]

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It’s already past my bedtime. I had a long day. That’s my story and I’m sticking to it.
I got up in time to do all my exercises but I piddled around and didn’t get them done in time. I did all but the NT & HR.
Breakfast was OJ and a banana/blueberry/spinach smoothie.
Break was a tangerine [...]

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Here I am again. I seem to wind up doing this later than I planned every night. I’ll have to do a refresher of my 21 Day Challenge.
I got up and did all of my exercises except for NT & HR and I didn’t have time for them.
Breakfast was OJ and a banana/blueberry/spinach smoothie. I [...]

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It’s past my bedtime so I won’t take too long to update.
I got up and measured this morning and found that I’ve gained a fraction of an inch. I don’t remember whether it was 1/4″ or 1/2″. After I discovered that, I exercised and did all of my routines.
Breakfast was OJ, two kiwi, and a [...]

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I’ve been working on my pictures today and am ready to upload them. If there are children in the room, you might ought to send them out. I took these on a Sunday when I hadn’t showered or fixed my hair so they are kind of scary. I have on a camisole that shows more [...]

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