I have GOT to get back to my 10 o’clock bedtime. It was shortly after 10:30 when I made it last night but it still makes me want to sleep in and I can’t. I have to get up and go to work.
Twinkle was banished last night so I slept better. I hate to do it but I have to have my sleep.
I got up and did all of my exercises except for the NT and HR. I had planned to do that when I got home but I forgot.
Breakfast was OJ and a banana/blueberry/spinach smoothie. I managed not to have to take it to work with me this time. Break was some kumquats and an orange. I’d gotten some tomatoes and cucumbers at a roadside stand in town when I went to the bank. Lunch was a banana/peach smoothie, a cucumber, a tomato, and some celery.
Along in the afternoon, some friends of mine came to the hospital on business. The wife stayed in the car. I’d seen her several months ago and she was interested in raw food. I took one of my cards and went out to say hello. My britches are so big now that it’s getting embarrassing but she was impressed with how much weight I’ve lost. Guess it shows.
When I got home, I had some creamy tomato soup. I used some of the cashew “gravy” and three medium tomatoes to make it. I got a burger out to warm on the dehydrator while I had a salad of romaine, cucumber, green onion, tomato, and dressed with (uh-oh) EVOO, lime juice, agave nectar, onion powder, and sea salt. By the time I ate it, I didn’t want the burger so back into the fridge it went for another time.
Twinkle has already had two medallions today. When I gave her the third, she had it down in less than a minute. I have another one thawing. At this rate, I may have to get a second job to feed her. Gone are the days of buying a seven pound bag of Meow Mix every now and then.
It’s past 10 and I need to wrap this up.
Good night and sleep tight!