It’s past my bedtime so I’ll have to make this brief.

It was a little late when I got up this morning so I left off the NT and HR but did all the rest of my exercises. Breakfast was OJ, a mango, and a smoothie of bananas, blueberries, and spinach. This spinach isn’t as nice as the last I got from the co-op. Break was an orange. Lunch was bananas and a pear. I wanted to take some celery but I didn’t have time to fix it.

When I got home, I did my time on the NT and HR and then I had chili (again) and a large salad pretty much the same as last night except for the addition of hemp seed. I’m getting them a little bigger each time and I should get back where I was before soon.

I have felt much better today than I’ve felt since the disastrous weekend. I would almost say that I was back where I was earlier but I may still have a little distance to go.

All I have to do to get ready for bed is put Twinkle’s food out so I’d better go do that. The bulletin is done and the covers printed. I have it all in a box in a bag and hanging on the front doorknob so I won’t forget it in the morning.

Good night!

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