I have the last pan of water on the stove so I thought I’d update a little while I’m waiting for it to boil. I’d gotten a lot of the ice off the steps last night but it froze back and I’m using the boiling water to melt it off. At least its not freezing back.

My stomach feels icky. I had weird dreams last night. My experience with cooked food was good going down but not so good in the aftermath.

In spite of the ickiness, I’ve done all my exercises except for the NT and HR.

Breakfast was OJ and a banana smoothie. I’m taking an orange for my break and a couple of bananas and a pear for lunch.

Better go! I think I hear the water boiling.

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