I got up in time to BodyFlex this morning but I got sidetracked and didn’t get it done. I did the other exercises, though. Plus vision therapy.
Breakfast was a kiwi and a banana/blueberry/date smoothie.
I had the last of the watermelon for my mid-morning snack.
Lunch was a huge salad of romaine, Boston, spinach, avocado, onion, tomato, and lime juice.
On the way home, I stopped at the veggie man’s trailer to talk tomatoes. He ordered two more boxes for me and one for my office-mate at work. There was a light frost last night but the tomatoes had been picked yesterday afternoon.
I’m still working on the Romas and had some chunked up in a bowl for my first course. The second was grapefruit juice, then dates (three varieties), and a banana smoothie.
My calories for the day were 1643 with 10% fat and 8% protein.
I don’t have the place presentable yet so I’d better get tuit.