I got up about 15 minutes after the alarm went off this morning. It was enough time to do all of my exercises.
Breakfast was a banana/pineapple/blueberry smoothie.
I called my oldest son to wish him a happy birthday. Today is his 41st. This is the e-card I sent him. After I sang to him, he [...]

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I crawled out of bed at 6:30 this morning and measured myself. I’m down another 2″. I was also down another lub. That makes 34 lubs since mid-May.
I did my vision therapy, BF’ed, did 60 squats, 20 wall pushups, and 20 presses. I was pretty much out of breath when I finished.
Breakfast was a banana/mango/pineapple [...]

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I lay down and read for a couple of hours which would have been unheard of three months ago. Ten minutes was about the maximum before I’d nod off. I read part of the time with glasses and part without but more with.
I’ve had three tomatoes–two red and one yellow–and I’m about to dig into [...]

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I didn’t sleep well last night. It was probably because I didn’t eat until after 9 o’clock and that is ‘way too late. I couldn’t not eat but I paid for it. I didn’t get sound asleep until (I think) about 2 a.m. I didn’t lie in bed with my eyes open looking at the [...]

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Eleven weeks. What about me. That is amazing. Two more weeks will make it 1/4 year.
I was down another half lub this morning for a 32 lub total loss.
It was stay-abed time and no exercise AGAIN. Here I am, up at almost 10 o’clock and I’m going to HAVE to get to bed earlier if [...]

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Eleven weeks today!
Hooray for our side!

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It’s been a long day and I’m about ready to hang it up. I got up more on time than usual and did all of my exercises–and I could even do 20 presses!
Breakfast was a peach, five figs, and a banana/mango/blueberry smoothie.
I had my watermelon outside.
Lunch was a large salad of Boston/romaine with tomato/mango/lime dressing. [...]

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Forgot to put my fitday totals on here. Calories were 1376, 11% fat, 7% protein.

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This was another late morning so it was just vision therapy. I did do 60 or so wall pushups at work, waiting for the bathroom, etc.
Breakfast was the rest of the fresh bluberries I had in the fridge with bananas for a smoothie. I also had a peach and a nectarine plus three figs that [...]

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No time to BF, squat, pushup, or press but I did my vision therapy. I did do some wall pushups at work but not many.
Breakfast was a banana/mango/blueberry smoothie.

I thought it was a very interesting pumpkin color so, thanks to the ease of digital photography, I snapped its picture so I could at least share [...]

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