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I had my Sattidy night date with Tony Shalhoub, aka Mr. Monk. Before that, I had a long conversation with another Tony, my older son. It was nice to get caught up. I don’t talk to him often and see him even less. He’s too busy. “Cat’s in the cradle and the silver spoon…” in reverse.

Haven’t heard from my sister re: my BIL. Hope he is doing better.

Supper was a mango and a banana/blueberry smoothie. Once again, I didn’t make it to 1200 calories. I missed it by less than 100. Fat percentage is 9 and protein is 6.

Signing off for tonight!

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