I’m stuffed. It has taken me an hour to eat my salad. All of my calories today came from fruit and veggies–no nuts or seeds. I got so sleepy last night after I ate the Mock Salmon Pate that I decided to leave it off today. I went to bed before 9:30 and woke about [...]

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It’s been a long day. I got up before the alarm went off but I fooled around until I had to rush to get to work on schedule. I did have time to do all of my exercises, though.
I had a mango from the shipment for breakfast. It wasn’t quite ripe enough but I think [...]

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I got up too late to BF but I still squatted, pushupped, pressed, and did my vision therapy.
Breakfast was a nectarine, a plum, and a three bananas smoothie plus some cantaloupe from Nancy’s garden. I took my watermelon break outside and had cantaloupe and another smoothie (three bananas and a pear) for lunch.
My B12 lozenges [...]

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I consulted Instant Raw Sensations and found a recipe for “Mango with a Punch”. It’s apple, mango, spinach, and water to make it the right consistency. It’s pretty good. The mango didn’t have a lot of flavor so I think it would be better with one that had more but it got my greens in [...]

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The day is close to being over and I haven’t gotten nearly as much done as I had planned. I need to take some time off work to get caught up but I usually go somewhere when I do that.
I have been trying to e-mail my sister in the Great Northwest but AOL keeps throwing [...]

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I was going to eat some greens but I’m so full at the moment that I don’t know if I should push it. I had a red tomato, a yellow tomato, the rest of the eggplant pizza (four little rounds) with cashew spread, and some Sweet Potato Crisps with cashew spread. I do need the [...]

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I’ve been to the celebration and come back. The honored couple was thoroughly surprised. When I got ready to leave (I wasn’t the first) I was stopped at the last table and the executive secretary from the hospital asked me if I weren’t going to stay longer. I told her that I was going to [...]

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I am not a Queen! I have abdicated my throne! I bought a pair of size B pantyhose the other day and I wore them today and they fit!
Breakfast was a nectarine and a banana/pear/mango smoothie. I was well-satisfied through Sabbath School and church. It looked as though I was going to have to play [...]

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Seven weeks
100% raw
uncooked
unheated
today!

Breakfast was back to the regular since I’m feeling back to normal–and it’s so nice that normal is good and full of energy! I had a nectarine and a banana/blueberry smoothie. I have been using frozen blueberries but will start picking again the last week of this month if they [...]

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I got to work about three hours late after I’d had a good visit with my sister in the Great Northwest and almost had a wreck but I think that was pretty good, under the circumstances. I took care of the essentials, at least, and got yet another evaluation out of the way.
Back to the [...]

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