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I have a few minutes before I have to walk out the door to face the day.

Before I BodyFlex’ed this morning, I measured and I’ve lost 6.25 inches. That’s in nine days’ time but only seven days of BF’ing.

Breakfast was two bananas, some Bing cherries, cantaloupe, sunflower seeds, and a nectarine.

As soon as I figure out how to save everything from my e-mail program, I’m going to start cleaning off my computer. I’ve had the Blue Screen of Death several times this morning.

Gotta go!

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