Breakfast was eaten on the run. I had a banana about the size of a baseball bat, the last Bosc pear, 1/3 avocado, a tablespoonful of soaked sunflower seeds, and some Queen Anne cherries. Lunch was salad (lettuce mix, kale, parsley, asparagus, avocado, green onion, tomato, sea salt, lime juice), cantaloupe, watermelon, and soaked almonds. [...]

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Just got an e-mail from my sister that she had read my blog and it was very interesting. She’s wants to see how I do weight- and energy-wise. She and I are the ones in the family of sisters who have weight problems.

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I overslept so I just BodyFlex’ed and didn’t do any minutes on the Nordic Track or Healthrider. My counter doesn’t show that anyone (as in my sister) has been on here to read my blog since I checked it last night. I’m on good old dialup (I live so far out in the boonies that [...]

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I sent the link for this “journal” to my sister and have heard nothing. I kind of hid and watched but she either hasn’t checked her e-mail, didn’t want to read it, or doesn’t have a comment to make. Maybe she thinks this is another one of Ta’s insane ideas and figures it’s best not [...]

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